6 Minutes of Daily High-Intensity Exercise Shown to Delay Onset of Alzheimer’s Disease
Exercise has long been touted as a way to keep our bodies healthy, but did you know that it can also have a profound impact on our brain health? New …
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Unveiling The 8 Surprising Ways Diet Can Improve Your Mental Health
The age-old adage “you are what you eat” holds more weight than we ever imagined. Not only does our diet impact our physical health, but it also plays a crucial …
Read MoreFrequent Cannabis Use In Adolescence Linked With Anxiety, Memory Loss And Brain Changes, New Research Shows
Frequent cannabis consumption in adolescents is associated with anxiety and memory loss, a recent study has found. Using rodents, researchers identified specific abnormalities in two distinct parts of the hippocampus …
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Terpenes And Cannabinoids Are More Effective Than Common Anti-Inflammatories, Study Finds
Terpenes and cannabinoids may be more effective at reducing inflammation than nonsteroidal anti-inflammatory drugs (NSAIDs), according to a study by GB Sciences. The most effective cannabinoid identified in the study …
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8 Tips For Starting Microdosing Mushrooms
Microdosing, the practice of taking small, sub-perceptual doses of psychoactive substances like psilocybin, has gained popularity in recent years as a means of enhancing productivity and creativity, reducing anxiety and …
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