6 Very Real Benefits From Regularly Taking Magic Mushrooms

Magic mushrooms have been an integral part of my journey to better health. 

Although illegal and controversial, the psychedelic fungi has had clear, practical and profound effects on my daily wellbeing.

It’s been so beneficial to me that I believe it should be available to everyone.

This article will explain what magic mushrooms are, how the main psychedelic compound in them (psilocybin) works, and the clear benefits that I have experienced by incorporating shrooms into my health journey.  

What are magic mushrooms?

Magic mushrooms, also known as psilocybin mushrooms or simply “shrooms,” are a type of fungi that contain psychoactive compounds, most notably psilocybin and psilocin. 

These compounds are responsible for the hallucinogenic and mind-altering effects when consumed. 

Magic mushrooms have been used for centuries in various cultures for spiritual, religious, and recreational purposes.

In recent years, there has been a resurgence of interest in the therapeutic potential of psilocybin, the active compound in magic mushrooms. 

Some research suggests that psilocybin may have potential benefits in treating conditions like depression, anxiety, PTSD, and addiction. Clinical trials are ongoing to explore these possibilities.

While currently illegal in the UK, thanks to the medical benefits of psilocybin, numerous experts and MPs have called for laws around the compound to be relaxed. 

The science behind psilocybin 

Psilocybin is the main psychedelic compound in “magic” mushrooms. 

Due to its potent mind-altering effects, it’s been consumed by humans in the form of mushrooms for thousands of years in various cultures around the world, particularly in ceremonial situations for spiritual and religious reasons. 

It was first isolated in 1959 by the Swiss chemist Albert Hofmann, who also discovered LSD.

In general, the effects include euphoria, visual and mental hallucinations, changes in perception, a distorted sense of time, and perceived spiritual experiences. 

It can also include possible adverse reactions such as nausea and panic attacks.

In recent years, a number of studies have shown psilocybin to have powerful antidepressant effects. One recent study found just two doses of psilocybin combined with a handful of psychotherapy sessions can produce significant antidepressant effects that last at least a year.

Although the sample group had only 27 participants, 75% of them responded favourably to the treatment, with 58% considered to be in remission.

The compound is also being investigated for its potential benefits for treating anorexia, obesity, chronic pain and post-traumatic stress disorder as well as various addictions.

Some research also suggests that psilocybin may have anti-inflammatory properties, and it may influence glutamate neurotransmission, which is involved in various neural processes, including neuroplasticity and neurogenesis (the ability of brain cells to adapt and grow).

While promoting neurogenesis is often associated with positive cognitive and mental health outcomes, the overall effects of psilocybin are multifaceted and can vary depending on many factors.

6 real benefits I’ve noticed from taking magic mushrooms for 5 years

I’ve been using magic mushrooms (in the form of regular microdoses and occasional macrodoses) as a part of my wellness regime for about five years now. In that time, here are some very real ways that psilocybin has helped me:  

1. Cleared mind

Psilocybin has the ability to quiet the “default mode network” in the brain, which is associated with self-referential thoughts and mind-wandering. Psilocybin has had a clear impact on the amount of repetitive or intrusive thoughts I have, allowing for a more focused and peaceful state of mind.

2. Reduced anxiety

Psilocybin can reduce anxiety by altering brain activity and promoting a sense of interconnectedness with the world around you. This shift in perspective has helped me be less anxious, particularly in social situations, as my worries and anxieties are easier ot shake off.

3. Increased motivation/purpose

Particularly after larger doses (2-3g), I  have found that my motivation increases and I have a stronger sense of purpose in my daily life. This could be due to the way psilocybin can enhance creativity and provide a fresh outlook on life, helping you identify and pursue meaningful goals.

4. Reduced cravings

For most of my adult life I have been fighting cravings. However, psilocybin has a unique ability to turn down cravings and release me from common thought patterns. This may be because consuming psilocybin is one of the most reliable ways to  open up a window of plasticity in the adult brain, which can aid in breaking the cycle of addiction.

5. Feeling more grateful 

Psilocybin can induce a sense of awe and interconnectedness with nature and others. This lead me to an increased sense of gratitude for the world and the people in it, while helping me to foster an overall more positive and appreciative outlook.

6. Improved memory and learning 

I have been astounded by psilocybin’s power to enhance memory and learning. Since regularly consuming psilocybin, I have found my word recall and verbal intelligence to be markedly improved. I have also found new skills relatively easy to pick up. One way that psilocybin helps, I believe, is that it makes me less judgemental of myself, which allows me to practise skills more patiently, mindfully and effectively. 

Read: How To Microdose Magic Mushrooms In the UK (2023 Guide)

Are magic mushrooms legal in the UK?

Any fungus that contains psilocin or psilocybin is controlled in the UK. Therefore, magic mushrooms are illegal in the UK and their cultivation, possession or sale is controlled under the Misuse of Drugs Act 1971. 

Magic mushrooms are classed as Class A drugs in the UK, meaning the most severe punishment for possession is up to seven years and an unlimited fine. However, a harsh sentence is extremely unlikely. 

In fact, if you were caught with a small amount for personal use – say up to 5 grams – you’d probably get away with a caution. 

It’s a different story if you get caught growing them, though. Technically, a life sentence is the maximum sentence for supply of any Class A drug, including magic mushrooms. In practice, however, longer sentences are only used for major traffickers, and rarely, if ever, for cases involving only mushrooms.

Read: Should You Mix Antidepressants And Magic Mushrooms?

How to access magic mushrooms in the UK

Magic mushrooms may be illegal in the UK, but did you know that magic mushroom spores and grow kits are completely legal?

That’s right, microscopic magic mushroom spores contain no psilocybin, so they are not outlawed under the Drugs Act 2005 which made “fungi containing psilocybin” a Class A drug.

Therefore, magic mushroom spores can be easily bought online for “research purposes”, but you’ll be breaking the law if those spores happen to germinate and grow. 

Many online shops that sell spores also sell grow kits separately – all you need to do is inoculate the growing substrate with spores and pretty much wait (there’s slightly more to it than this, but not much). 

If you’re a passionate mycology enthusiast seeking top-quality magic mushrooms spores for, erm, research, then look no further than Mycotown.

Mycotown is a UK-based store with a wide range of spores, including an array of sought-after varieties like Golden Teachers and Amazonians – ideal for experienced mycologists or those just beginning their mycology journey.

These liquid cultures provide a convenient and efficient way to cultivate and study specific strains.

Mycotown also offers a range of supplies, including micropore tape and Parafilm, to help you create the ideal environment for successful experiments and cultivation.

Alternatively, you can pick wild magic mushrooms (like liberty caps) from September to November

Read: How To Grow Magic Mushrooms (UK Guide 2022)


Adding magic mushrooms to your wellness regimen is a significant decision that should be approached with caution and careful consideration. Here are some precautions to consider:

  • Legal Status

Check the legal status of magic mushrooms in your area. They are illegal in many places, so it’s essential to be aware of the legal consequences of possession and use.

  • Dosage

Start with a low dose. Magic mushrooms vary in potency, and individual sensitivity varies widely. A small amount can have a strong effect, so it’s essential to begin with a conservative dose to gauge your response.

  • Setting

The environment in which you consume magic mushrooms can profoundly impact your experience. If taking a larger dose, choose a comfortable, safe, and familiar setting, ideally with a trusted and sober friend to assist if needed. Create a calming atmosphere with pleasant music, lighting, and comfortable seating.

  • Mental state

Your mindset and emotional state play a crucial role in the psychedelic experience. Be aware that using magic mushrooms when you are feeling anxious, depressed, or in a negative frame of mind can affect the experience. 

  • Support and supervision

If you are using magic mushrooms for therapeutic or personal growth purposes, consider having a trained guide or therapist present. Their experience can help navigate difficult moments and provide emotional support.

  • Respect the substance

Approach magic mushrooms with respect and reverence. They are powerful tools that can offer profound insights, but they should not be taken lightly or used recklessly.

The effects of magic mushrooms can vary widely from person to person, and while they have the potential for positive therapeutic and personal growth experiences, they can also lead to challenging or uncomfortable situations.

Read: Microdosing Vs Macrodosing Mushrooms: Which Is Best For You?


In conclusion, magic mushrooms, containing the psychoactive compound psilocybin, have played a significant role in enhancing my mental well-being over the past five years. 

Despite their legal and controversial status, the practical and profound benefits I’ve experienced lead me to believe that they should be accessible to those who can benefit from them responsibly.

However, it’s crucial to remember that magic mushrooms are illegal in many places, including the UK, and their use should be approached with caution and responsibility. 

While my experiences have been positive, the effects of magic mushrooms can vary greatly among individuals, and there are potential risks associated with their use. 

Ultimately, anyone considering incorporating magic mushrooms into their wellness regimen should weigh the potential benefits against these risks and seek guidance on their journey.

If you’re a passionate mycology enthusiast seeking top-quality magic mushrooms spores for research purposes, then check out our friends at Mycotown.

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